Healthy Dining
Browse our sample menus below of healthy dining options in Naples that are inspired by the Blue Zone lifestyle. Menus are subject to change.
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Breakfast:
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Avocado Toast: Whole wheat toast, pico de gallo (smoked salmon available to add)
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Steel-cut Oatmeal: Served with fresh blueberries and toasted macadamia nuts
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Green Smoothie: Kale, banana, apple, almond milk, and honey
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Lunch:
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Meze Platter: Roasted garlic hummus, pickled crudité, goat feta cheese, Kalamata olives, and grilled naan bread
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Ancient Grains: quinoa, chickpeas, Kalamata olives, cucumber, pickled red onion, heirloom tomatoes, goat feta cheese, Mediterranean vinaigrette
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Vegetable Wrap: roasted garlic hummus, baby spinach, tomato, cucumber, pickled red onion, goat feta cheese, whole wheat wrap
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Dinner:
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Zucchini Noodle Stir Fry: red onions, asparagus, celery, bell peppers, rainbow carrots, and basil-garlic tomato broth