Activities

Be Well at Edgewater Beach Hotel

Be Well

A program of wellbeing experiences created in tandem with local experts and intended to help travelers feel their best while away from home.

Tucked away in a quiet, Gulf-front residential neighborhood on an expansive stretch of white-sand beach, the serene Edgewater Beach Hotel provides an ideal environment in which to begin (or continue) making self-care and total wellbeing a personal priority. Guests can maximize the benefits of the hotel's wellbeing options while they soak-up a daily dose of Vitamin D courtesy of Florida's year-round sunshine, enjoy the restorative Gulf waters that front the hotel, and find a little joy while strolling around Naples, one of America's "healthiest and happiest towns" according to Gallup's 2018 Community Rankings.

Wellness events in Naples, Florida

Wellness Wednesday Happy Hour in Coast

Join us every Wednesday from 4:30 pm - 6:30 pm,  for healthy offerings of lite bites and boozy beverages by the beach! On the first Wednesday of each month, special sessions will be held by guest speakers and wellness experts - so make sure to stop by and get your wellness on!
 

Be Well in Paradise Chef Demo

Friday, January 10, 2020 | Coast Restaurant |4:00pm – 5:00pm
Join Executive Chef Jonathan Ricciardella in Coast Restaurant as he demonstrates how the Cauliflower Quinoa Cakes are prepared. The Cauliflower Quinoa Cakes are the most popular dish of Coast's Blue Zone Inspired dishes. You will have an opportunity to watch a cooking demo and learn some tips and tricks in preparing this delicious and healthy dish at home. This is a free program as part of the Paradise Coast Wellness Experience. Register today as spots are limited.

Register Today
 

Beachside Yoga & Brunch

Saturday, January 11, 2020 | Edgewater Beach Hotel | 9:00am – 11:00am
Join Jennifer Khosla, founder of Lean and Green Body® and Mind Body Wellness Practitioner, for an hour long beach-side yoga class. The class will be followed by a healthy brunch including a parfait station, avocado toast, green smoothies, and breakfast quiche. 9am - 10am Yoga on the Beach 10am - 11am Brunch This event is part of the Be Well in Paradise Experience Weekend. Register today as spots are limited.

Register Today
 

Sunset on the Sand Meditation

Sunday, January 12, 2020 | Coast Restaurant |5:00pm – 6:00pm
Join Jennifer Khosla, a mind body wellness practitioner, in a meditation to help bring peace and calm to your life. This beach-side sunset meditation will help you tune into your inner body, calm your mind, relieve stress, prepare for a restful night of sleep. This is a free event as part of the Paradise Coast Wellness Experience. Register today as spots are limited.

Register Today
 


Be Well Opportunities

Beach Yoga

Join us on Saturdays at 9am for Beach Yoga in Naples, Florida lead by Lean and Green Body®

Complimentary Self-Care Amenities

Amenities available through the front desk include:
  • Beach yoga stretch guide
  • Loaner yoga mats
  • Meditation tips & essential oil towelettes

Wellbeing Podcast Series (earbuds available on loan)

Skype Meditation

Nationally acclaimed meditation coach Sitara Hewitt offers Edgewater guests an elevated meditation experience with private Skype meditation sessions: 50-minute/$175.
To book a private Skype meditation session, contact Sitara at sitarahewitt@gmail.com


Blue Zones Project-Inspired Menu Options

Specialized menus are available for breakfast, lunch, and dinner at Coast or in-suite.  Blue Zones Project is a wellbeing initiative that encourages community-wide changes that lead to healthier options and result in a higher quality of life.

Wellness Retreats in Naples, FL

Shift Happens Retreat

Join us for an intimate wellness retreat on the beaches of Naples, Florida. Tap into your inner self, get clear on your goals and what’s stopping you, in an intimate environment. Leave feeling refreshed with a clear vision of how to take your life to the next level. Upcoming dates include:
January 17 – 20, 2020
July 30 – August 2, 2020
October 1 – 4, 2020

Register Today
 

Beach Yoga Retreat

May 7 – 10, 2020 | Hosted by Jennifer Khosla of Lean and Green Body
Jennifer Khosla, founder of Lean and Green Body® and Mind Body Wellness Practitioner, is back to host another beach yoga retreat at our Naples, Florida hotel. Enjoy three days of wellness activities and wake each morning feeling refreshed and rejuvenated. Space is limited so book your stay today!

Register Today
 

Wellness Weekend Workshops

Facilitated by transformational coaches Andi and Lee Vallely, of SpreadHappy. 
For information about upcoming Edgewater wellness weekeds, click here.
To inquire about private retreats for couples and small groups, click here.
For more information on Andi and Lee, and additional SpreadHappy experiences, click here.


Wellbeing Vacation Package: Nature vs. Nurture

Kick-start your self-care (or maintain your personal wellbeing movement) with the Edgewater's signature Be Well vacation package.
Based on double occupancy; available year-round (based on availability)
  • Three nights' accommodations
    • Choice of:
      • Nature activities: Daily use of kayaks and paddle boards; daily use of bikes; and once-daily private beach yoga session or,
      • Nurture activities: One in-suite massage (per guest) and one full day use of luxury beach bed including gourmet brunch picnic basket
    • Daily breakfast
    • Choice of welcome amenity
      • Dark chocolate and bottle of red wine
      • Fresh tropical fruit and assorted iced green tea
      • Assorted aromatherapy misting bottles and Florida Sea Salt Scrub
    • Click here to book this package with special code

 

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